The Man who Surfs Online for Porn is Surfing for God

 

I’ve been told that I talk too much about pornography.  I remember one great, godly older couple sitting in my office and telling me why they were switching to a church down the road.  Along with concerns with the volume of the music, one of their main issues is that they “just don’t struggle with pornography.”

I doubt they do … but it is a snare that is ship wrecking many lives and families all around them.  I grew up in a church where sex was rarely if ever talked about, in a squeaky clean religious neighborhood … but we had nap-rate hotels and truck-stop prostitutes.

The more we talk about it, the less power out-of-control sexuality will have.  That’s why I’m so glad for honest writing and sharing about this topic like I ran across recently in the Huffington Post.  The following is taken from an article by a pastor who was trapped in a world of lies and addiction.  In getting caught, he learned that the truth really will set us free …

Everyone loses when it comes to porn.

It’s tempting to think that there’s nothing wrong with a porn habit, that no one gets hurt. We think we’re protecting our spouse by not telling them. We think we’re providing ourselves with a respite from a stressful day. No matter how we justify or rationalize it, in two decades of counseling, not one (person) has told me that pornography made them a better husband, wife, father, parent, employee, or friend.

My message to those who are in the snares of sexual compulsion is two-fold. First, you can be free and whole. Trying to manage and white knuckle this issue is not as good as it gets. Others have walked a trusted path to healing and recovery, you can too. Start by deciding you will come out of the shadows and into the light. Talk with a friend, professional counselor, or Twelve-Step Group like Sex Addicts Anonymous.

Second, sexual compulsions are not actually about sex. Almost a century ago, G. K. Chesterton wrote that the man who knocks on the brothel door is knocking for God. If he were writing today, he might say that the man who surfs online for porn is surfing for God. Consider what the Apostle Paul wrote in Corinthians that “sex is more than mere skin on skin. It is as much spiritual mystery as physical fact.” (1 Corinthians 6:16, MSG).

Beyond bodies seeking and experiencing sexual pleasure –all of us reach toward some spiritual mystery we cannot see, touch, or comprehend physically. Maybe this is why describe great sex as “spiritual,” and utter “Oh God!” during climax. To deny the spiritual hunger hidden within the sexual impulse is to set ourselves up for a never-ending cycle that only leads to desperation, despair, and bondage.

God is not mad at you if you are struggling with sexual compulsion. In fact, that secret, hidden place of your greatest struggle, failure or shame is exactly where God wants to meet you and give you a great gift. I should know. It happened to me.

(Read the whole article here)

“…my body should be for my husband and him alone” – Kylie Bisutti

When I was in high school or junior high Victoria’s Secret catalogs began to show up at our house.  To me, these were a gold mine of images.  It wasn’t “really porn” (to me at the time), so it was easy to justify a few lingering looks.

As I’ve grown, my convictions about this have become stronger … not (I hope) because I’m becoming more legalistic, but because I’m learning to care more for the girls on the page.  In my high school mind, these were objects to desire.  Unfortunately that’s how too many men (myself included at times) look at women.  They aren’t children of God created in His image to be washed, nurtured and cherished.  They are objects to acquire, to be conquered, to be won.

This thought struck home recently when a Victoria’s Secret model, Kylie Bisutti, quit so that she could honor God and her husband with her body.  She told Fox & Friends …

Bisutti wasn’t raised a Christian, but when she was 15 years old she was invited to church and was later baptized. She said being a Victoria’s Secret model “wasn’t honoring my marriage. I truly, truly believe that my body should be for my husband and him alone, and here it was for all these other men. I was in men’s magazines, and it just didn’t feel right for me.”

She also realized that her career was doing more than just dishonoring God, herself and her husband.  It was having an effect on younger women.

She recalled a heartbreaking conversation with her 8-year-old cousin who saw her as a role model. Bisutti’s cousin wanted to be just like her but, “She told me she felt like she had to throw up her food to be beautiful, and it broke my heart. I don’t want to be that kind of person that makes little girls feel that way.”

After Bisutti made the decision to quit, she thought her career was over. That wasn’t the case, as modeling gigs came in that didn’t require her to sacrifice her values. “I’m so much happier, and I feel like it’s just my inner beauty coming out more, in full clothing.”

So men … next time you’re tempted to look at a woman (any woman) as an object, remember – her body doesn’t belong to you.  It belongs to God and her husband.  If you’re dating, you’re still not her husband, so respect her future husband.

Women … next time you’re wondering if you need to trade a little skin, affection or flirtation to secure your position in a relationship, remember, you are far more valuable than that.  You are more than a body.  You are created in the image of God.  You are Jesus’ sister and He wants to protect you from that.

Let’s be holy as He is holy!

(UPDATE – thanks to a good friend who pointed out that the video posted was not helpful.  Ironic that the news story about her repenting of lingerie modeling had clips of her lingerie modeling.)

A Vandalism of Shalom

The recent scandals at Penn State & Syracuse have brought the topic of sexual abuse back into the spotlight.  I shared my own thoughts on this topic a few weeks ago, but wanted to post one more time … this time with some thoughts from a friend.

Dr. Chuck DeGroat is a former RTS-Orlando professor and is currently on staff at City Church in San Francisco.  In both contexts he has helped many people work through their own struggles to overcome these issues, and writes with a depth I appreciate.

Dr. Chuck DeGroat writes:

 

The facts about child sexual abuse are debated, but even the most conservative estimates place abuse of young girls well over 50% of the population, and young men well over 30%.  When Dr. Dan Allender came to speak at Reformed Theological Seminary Orlando in the mid-90′s, he shocked our conservative Christian campus with alarming stats.  2/3 of your female congregation have experienced sexual abuse.  More than half of the men have. “No way,” a buddy of mine whispered.  “A bunch of therapist BS.”  Yet, I suspect many of my seminary peers are not doubters today.  Spend enough time listening to people’s stories and you can’t deny it.  Sinister, stomach-turning child sexual abuse is far more pervasive than we think.

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[Part of our problem in responding to this urgently is that we] simply don’t get the damage of sexual abuse.  “Abuse?” one church elder once said to me.  “Isn’t that a strong word?”

“Yes, I replied.  It’s a very strong word.  It speaks to the depth of violation.  And, as a Christian, I can’t help but do everything I can to emphasize it.”  Why?  Because “abuse” assumes a vandalism of shalom, of God’s glorious intention for human dignity.  Abuse speaks to a violation, a violation of the dignity of a human image-bearer.  Abuse strips the victim of God-given beauty and innocence.  It introduces a pre-pubescent child to an adult world not only before her time, but from the perspective of an extremely dysfunctional framework.  It’s perhaps the most confusing, identity-shattering act that can happen to a child.

Over the years, I have counseled many adults who were abused as children.  Most have been very high-functioning.  You see, abuse sets many adults into a pattern of inner control and self-protection which allows them to compartmentalize and manage pain.  Many do this so well that they become extraordinary doers, successful in their field because they can absorb the blows.  But, many don’t even remember they’ve been abused until well into their adult life.  Memories can be triggered in a variety of ways, but when they come they can flood the victim with a rush of recalled scents, sounds, and sights which rattle them to the core.  Others do remember after the original abuse occurs, but vow to stay silent, to protect themselves, to protect the abuser, and to protect family members (…and teammates, coaches, etc.) from a reality which can radically disrupt a community.  Regardless, an abuse victim lives in a tightly-controlled inner world which protects him from the wildly frantic outer contingencies which cannot be controlled.  Who can blame him?

…Wherever dignity is destroyed, wherever innocence is robbed, wherever shalom is violated and vandalized, Christians must be at the front lines, protecting and defending the innocent.  The level of outrage we, as Christians, feel must be proportionate to the outrage some Christians express over abortion, others over the poor, and still others over theological imprecision.

Men, consider the women you objectify.  Though beautiful and enticing as you view them on a web page, they have likely experienced soul-killing objectification from their earliest years.  Most, statistics would validate, have experienced sexual abuse of some kind.  Their reality assumes that they are meat for male consumption, and not image-bearers made for innocence, beauty, and dignity.

Women, consider the little boys men have become, especially as portrayed in television and media.  Consider the emotional deprivation boys experience because their fathers have no idea how to orient them to mature male adulthood.  Consider the obscenely sexualized world a young boy grows up in, and how few men are willing to step in to say, “Enough.”

 

 

(Read Dr. DeGroat’s full article here)

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At the Leadership for the Church in Mission conference the week before last, Prof. NT Wright ranted against the media obsession with the Penn State scandal.  I get it.  For Wright, the American news media is quick to jump on a sensational story, missing the more subtle stories of injustice in the states and around the world.  But I’m convinced this story is a moment of hope and opportunity for those who’ve been silenced by high profile, high-functioning abusers.

Having heard dozens of abuse stories over the 13+ years I’ve been a clinician and a pastor, there are few harder to stomach than these.  Somehow, we expect awful stories to emerge from those who live with so little already.  It’s when abuse breaks through in a middle/upper-middle/upper-class context that we shudder.  Not us.  Not here.  Not him.  Not her.

The facts about child sexual abuse are debated, but even the most conservative estimates place abuse of young girls well over 50% of the population, and young men well over 30%.  When Dr. Dan Allender came to speak at Reformed Theological Seminary Orlando in the mid-90′s, he shocked our conservative Christian campus with alarming stats.  2/3 of your female congregation have experienced sexual abuse.  More than half of the men have. “No way,” a buddy of mine whispered.  “A bunch of therapist BS.”  Yet, I suspect many of my seminary peers are not doubters today.  Spend enough time listening to people’s stories and you can’t deny it.  Sinister, stomach-turning child sexual abuse is far more pervasive than we think.

And that’s why the Penn State and Syracuse stories matter.  I’ve listened to and read sports commentary on this for weeks now.  So much of the intrigue is around how this could happen.  Someone said to me the other day, “It’s hard for me to believe there are Jekyll-and-Hyde types of people out there.”  Even among people we trust.  Even among our sports heroes.  Even in your church.  And perhaps even among your leadership.

But why does it matter?  It’s not a stretch, at this point, to believe that many who knew the alleged abusers at Penn St and Syracuse failed to sound the alarm.  Many, I’ve found, simply don’t get the damage of sexual abuse.  “Abuse?” one church elder once said to me.  “Isn’t that a strong word?”

“Yes, I replied.  It’s a very strong word.  It speaks to the depth of violation.  And, as a Christian, I can’t help but do everything I can to emphasize it.”  Why?  Because “abuse” assumes a vandalism of shalom, of God’s glorious intention for human dignity.  Abuse speaks to a violation, a violation of the dignity of a human image-bearer.  Abuse strips the victim of God-given beauty and innocence.  It introduces a pre-pubescent child to an adult world not only before her time, but from the perspective of an extremely dysfunctional framework.  It’s perhaps the most confusing, identity-shattering act that can happen to a child.

Over the years, I have counseled many adults who were abused as children.  Most have been very high-functioning.  You see, abuse sets many adults into a pattern of inner control and self-protection which allows them to compartmentalize and manage pain.  Many do this so well that they become extraordinary doers, successful in their field because they can absorb the blows.  But, many don’t even remember they’ve been abused until well into their adult life.  Memories can be triggered in a variety of ways, but when they come they can flood the victim with a rush of recalled scents, sounds, and sights which rattle them to the core.  Others do remember after the original abuse occurs, but vow to stay silent, to protect themselves, to protect the abuser, and to protect family members (…and teammates, coaches, etc.) from a reality which can radically disrupt a community.  Regardless, an abuse victim lives in a tightly-controlled inner world which protects him from the wildly frantic outer contingencies which cannot be controlled.  Who can blame him?

And this is why Penn State and Syracuse matter.  Wherever dignity is destroyed, wherever innocence is robbed, wherever shalom is violated and vandalized, Christians must be at the front lines, protecting and defending the innocent.  The level of outrage we, as Christians, feel must be proportionate to the outrage some Christians express over abortion, others over the poor, and still others over theological imprecision.

Penn State and Syracuse remind us that grown men who are respected and idolized can have secret lives, preying on the innocence of young children.  It can remind us that our need to protect others, though overwhelming at times, should never trump the ‘truth that sets us free.’

And, it should awaken us to an epidemic.  Imagine a disease that affected 50% of the population.  Let’s imagine this disease manifested in scarring and boils all over the skin.  Let’s imagine it drove its victim into shame, self-sabotage, and isolation.  Now, imagine this as a very real epidemic among the sexually abused. And consider the implications.

Men, consider the women you objectify.  Though beautiful and enticing as you view them on a web page, they have likely experienced soul-killing objectification from their earliest years.  Most, statistics would validate, have experienced sexual abuse of some kind.  Their reality assumes that they are meat for male consumption, and not image-bearers made for innocence, beauty, and dignity.

Women, consider the little boys men have become, especially as portrayed in television and media.  Consider the emotional deprivation boys experience because their fathers have no idea how to orient them to mature male adulthood.  Consider the obscenely sexualized world a young boy grows up in, and how few men are willing to step in to say, “Enough.”

There is something noble when the typically sexualized male sports commentator becomes sick to his stomach because older men are abusing younger men.  Now, let’s take the challenge to go further, and see this as an epidemic that impacts young men and women.  And let’s become adults, mature adults who are willing to call abuse abuse, who are willing to sound the alarm when any vandalism and violation of shalom occurs.  This may require us to tackle our own issues, our own blindspots, our own tendencies to sexualize, minimize, compartmentalize, or manage our own pain.  But real courage, Christ-like courage, invites us into the pain and difficulty, breeding honest, vulnerability, and truth, for the sake of God’s great love for his image-bearers.

That’s why Penn State and Syracuse matter today, far more than they’ve ever mattered, even amidst championships and victories.

View article…

Men … Let’s Stop Human Trafficking

Check out this brief, stunning video that tells the story of a young girl from the Northwest who got caught up in prostitution.

http://www.christianitytoday.com/system/video/embed.html?id=94248&bitrate=&width=640&height=360

There is an additional interview with Jessica Richardson here.  The following are a few highlights about the connection between pornography, prostitution and trafficking …

You also had experience in pornography?

I didn’t do a lot of pornography, but I did some. The effects of pornography in my life were so damaging. We don’t normally think of pornography as trafficking. It’s so painful to me to know that those images and those pictures are out there. That we can pull a girl off the streets and I can leave the streets, but those images – once they’re online, they never go away.

I had been out of the life for three years, and a Christian for one. I was in a 12-step group that was mixed-gender. I had been there for a month or so, and one night a man came up to me. He gave me that creepy smile and nodded his head backwards and looked down his nose at me, and said, “I know who you are. You wear red, don’t you?” And I knew exactly what photo shoot he was talking about.
He didn’t realize that I was trafficked. He didn’t realize that I was being exploited. But that pornography is always available, and I will always continue to be exploited at the time of those pictures being taken.


How did you cope with that realization?

In hindsight I didn’t know what was happening, but at that moment I started gaining weight, I chopped all my hair off, I started dressing differently, and it hasn’t been until just in the last 8 months or so that I’ve been able to identify: “The reason I’m fat is because I don’t want to be recognized.” It’s my security blanket to protect myself from this outside world. Looking back, I don’t know of a single survivor who doesn’t struggle with food. All of us have food problems because it’s the one level of control we have over our bodies. So we either protect ourselves by overeating and gaining weight to be unattractive to people . . . or it’s anorexia and bulimia, as an element of control.

Is pornography worse than prostitution?

In my mind, pornography is a lot more harmful than even prostitution, because you take a picture or video of someone, they are forever exploited at the age and time that they are, so you can take a girl off the streets, and the exploitation stops, but their photos and videos are out there forever, and people who have done extensive pornography, they have to move, hide, have facial changes, name changes, just so they’re not recognized, and it’s so traumatic.

It seems like one step the church could take is to help congregants avoid pornography or stop using it.

We are kidding ourselves if we think that men can just stop. It’s an addiction like anything else, and with the way our world is today, pornography seeks you out. It’s very common, pastors and people in the church having pornography issues. But helping them overcome the addiction is a good start.

10 Things Men and Boys Can Do to Stop Human Trafficking

I can’t say that I often read Ms. Magazine, but I’m glad my friend Phil Cunningham recommended this article.

The Renaissance Male Project believes that men are complicit in the crime [of human trafficking] when they purchase sex [via pornography, prostitution of strip clubs] because they create the demand by allowing others to exploit women and children for profit. Men must play a role in ending this form of modern-day slavery, a vicious industry that exploits and perpetuates the suffering of hundreds of thousands of women and children in the United States and around the world.

Based on a list of statistics that The Polaris Project compiled:

  • 27  million are enslaved globally.
  • 14,500–17,500 individuals are brought into the U.S. as human trafficking victims each year.
  • 1 million children enter the global commercial sex trade every year.

There are specific actions that men and boys can take to end these atrocities:

1. Challenge the glamorization of pimps in our culture

Mainstream culture has popularized the image of a pimp to the point that some men and boys look up to them as if they represent legitimate male role models, and they view “pimping” as a normal expression of masculinity. As Carrie Baker reflects in “Jailing Girls for Men’s Crimes” in the Summer Ms. issue, the glorification of prostitution is often rewarded, not punished, in pop culture:

Reebok awarded a multi-million-dollar contract for two shoe lines to rapper 50 Cent, whose album “Get Rich or Die Tryin” (with the hit single “P.I.M.P.”) went platinum. Rapper Snoop Dogg, who showed up at the 2003 MTV Video Music Awards with two women on dog leashes and who was described in the December 2006 cover of Rolling Stone as “America’s Most Lovable Pimp,” has received endorsement deals from Orbit gum and Chrysler.

In reality, pimps play a central role in human trafficking and routinely rape, beat and terrorize women and girls to keep them locked in prostitution. Men can take a stand against pimps and pimping by renouncing the pimp culture and the music that glorifies it.

2. Confront the belief that prostitution is a “victimless crime”

Many men view prostitution as a “victimless crime.” But it is not. For example, American women who are involved in prostitution are at a greater risk to be murdered than women in the general population. Research also shows that women involved in prostitution suffer tremendous physical and mental trauma associated with their work. Viewing prostitution as a victimless crime or something that women “choose” allows men to ignore the fact that the average age of entry into prostitution in the U.S. is 12 to 14 and that the vast majority of women engaged in prostitution would like to get out but feel trapped. Men should stop viewing prostitution as a victimless crime and acknowledge the tremendous harm and suffering their participation in prostitution causes.

3. Stop patronizing strip clubs

When men think of human trafficking, they often think of brothels in countries outside of the U.S. However, strip clubs in this country as well as abroad may be a place where human trafficking victims go unnoticed or unidentified.  Strip clubs are also places of manufactured pleasure where strippers are routinely sexually harassed and assaulted by owners, patrons and security personnel. Men rarely consider whether women working in strip clubs are coerced into that line of work, because to do so would conflict with the pleasure of participating in commercialized sex venues.  Men can combat human trafficking by no longer patronizing strip clubs and by encouraging their friends and co-workers to do the same.

4. Don’t consume pornography

Pornography has the power to manipulate male sexuality, popularize unhealthy attitudes towards sex and sexuality and eroticize violence against women. Pornography leads men and boys to believe that certain sexual acts are normal, when in fact sexual acts that are non-consensual, offensive and coupled with violent intent result in the pain, suffering and humiliation of women and children. In addition, a disproportionate amount of mainstream pornography sexualizes younger women with such titles as “teens,” “barely 18,” “cheerleaders,” etc.  Targeting younger women socializes men to develop appetites for younger and younger women and creates a pedophiliac culture among men. Victims of human trafficking have also been forced into pornography. Men can stop the voyeurism of sex and sex acts that fuel human trafficking by refusing to consume pornography and encourage others to do the same.

5. Tackle male chauvinism and sexism online

Contrary to the myth that men do not gossip, men spend a significant amount of time online discussing their sexual exploits. The Internet provides many men with the ability to mask their identities while indulging in racist, sexist and violent diatribes against women and girls. Choosing to be a critical voice online is an extremely important way to educate and inform men and boys about their choices. Men can change this culture by starting threads in online forums that cause men to talk about their attitudes towards women and how these attitudes and behaviors are linked to human trafficking.

6. End sex tourism

Men in the U.S. and other “first world”  nations routinely travel overseas and have sex with women in developing countries. When men engage in these practices, they do not acknowledge the fact that many trafficked women and children come from developing countries—even in countries where prostitution is “legal.” Traveling overseas grants men a great deal of anonymity. As men, we have a responsibility to confront the men that go overseas and participate in sex tourism.

7. Talk to men and boys about men’s issues in male spaces

The only way to change men is by engaging spaces where men and boys talk and develop their ideas and attitudes towards sex and sexuality. Males spaces such as barbershops, locker rooms, fraternities and union halls are the real classrooms where boys learn to become men and where men develop most of their ideas about how to interact with women. If men do not feel comfortable talking about these issues in male spaces, they can drop off informational brochures and make themselves available to talk with other men and boys when they have questions or concerns. As men, we need to turn male spaces into circles of accountability where men learn about non-violence, social justice and ending violence against women.

8. Support anti-human-trafficking policies

President Obama declared January 2010 as National Slavery and Human Trafficking Prevention Month. However, more substantive legislation is required to end human trafficking. Men can educate themselves about the issues by visiting anti-trafficking organizations and by asking their elected officials what they have done to support or sponsor anti-human trafficking legislation. One of the most important acts men can do to stop human trafficking is to support anti-trafficking legislation at the local, state or federal level.

9. Support creation of “John Schools”

There would be no human trafficking if there were was no demand for it. Strategies aimed at ending human trafficking must focus on eliminating the demand. “John Schools” are education programs designed to educate customers apprehended by law enforcement who attempted to purchase sex. By teaching the legal and health effects of buying sex and the realities of prostitution, such schools impart knowledge that can reduce demand, making men conscious of how their actions can spur on human trafficking. Learn whether or not your local community has a John School. If not, encourage your local prosecutor’s office or city counsel to start one.

10. Raise sons and mentor boys to challenge oppression

No boy is destined to be a “john,” a pimp, or a human trafficker. Raising young men in circles of accountability to be respectful and protective of all women and children is one of the most important things men can do to stop human trafficking. Talk about human trafficking as a modern form of slavery to help convince men and boys to become allies in the fight to end this form of oppression.

(HT Steps of Justice)

12 Reasons to “Close The Window” On Porn

From IX Marks Ministries Blog:

If you are looking for help or are in a position to help someone who is using pornography, Tim Chester’s book Closing the Window is very useful.  In it, Chester discusses twelve reasons to give up porn:

  1. It wrecks your view of sex.
  2. It wrecks your view of women.
  3. It wrecks women’s view of themselves.
  4. The porn industry abuses women.
  5. It’s a sin against your wife.
  6. It wrecks families.
  7. It is enslaving.
  8. It erodes your character.
  9. It wastes your time, energy, and money.
  10. It weakens your relationship with God.
  11. It weakens your service.
  12. God’s wrath is against people who use porn.

An ANTHEM for Fighting Lust

Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.  Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one.  But each person is tempted when he is lured and enticed by his own desire.  Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. -James 1:12-15

Lust is is the #1 most wanted terrorist in the lives of Christian men.  I know more men (and women!) struggling with this beast than with any other sin.  Too many are walking-wounded, living lives of quiet disgrace as they spend hours clicking through porn, struggling with thoughts and half-heartedly pushing away potential hook-ups.

Enough is enough … its time to fight.

John Piper developed a helpful acronym with tips on how to fight lust (and other sin).  It is A.N.T.H.E.M.  The following is an abbreviated form.  You can read the whole thing here.

ANTHEM: Strategies for Fighting

A – AVOID as much as is possible and reasonable the sights and situations that arouse unfitting desire. I say “possible and reasonable” because some exposure to temptation is inevitable. And I say “unfitting desire” because not all desires for sex, food, and family are bad. We know when they are unfitting and unhelpful and on their way to becoming enslaving. We know our weaknesses and what triggers them. “Avoiding” is a Biblical strategy. “Flee youthful passions and pursue righteousness” (2 Timothy 2:22). “Make no provision for the flesh, to gratify its desires” (Romans 13:14).

N – Say NO to every lustful thought within five seconds. And say it with the authority of Jesus Christ. “In the name of Jesus, NO!” You don’t have much more than five seconds. Give it more unopposed time than that, and it will lodge itself with such force as to be almost immovable. Say it out loud if you dare. Be tough and warlike. As John Owen said, “Be killing sin or it will be killing you.” Strike fast and strike hard. “Resist the devil, and he will flee from you” ( James 4:7).

T – TURN the mind forcefully toward Christ as a superior satisfaction. Saying “no” will not suffice. You must move from defense to offense. Fight fire with fire. Attack the promises of sin with the promises of Christ. The Bible calls lusts “deceitful desires” (Ephesians 4:22). They lie. They promise more than they can deliver. The Bible calls them “passions of your former ignorance” (1 Peter 1:14). Only fools yield. “All at once he follows her, as an ox goes to the slaughter” (Proverbs 7:22).

H – HOLD the promise and the pleasure of Christ firmly in your mind until it pushes the other images out. “Fix your eyes on Jesus” (Hebrews 3:1). Here is where many fail. They give in too soon. They say, “I tried to push it out, and it didn’t work.” I ask, “How long did you try?” How hard did you exert your mind? The mind is a muscle. You can flex it with vehemence. Take the kingdom violently (Matthew 11:12). Be brutal. Hold the promise of Christ before your eyes. Hold it. Hold it! Don’t let it go! Keep holding it! How long? As long as it takes. Fight! For Christ’s sake, fight till you win! If an electric garage door were about to crush your child you would hold it up with all our might and holler for help, and hold it and hold it and hold it and hold it.

E – ENJOY a superior satisfaction. Cultivate the capacities for pleasure in Christ. One reason lust reigns in so many is that Christ has so little appeal. We default to deceit because we have little delight in Christ. Don’t say, “That’s just not me.” What steps have you taken to waken affection for Jesus? Have you fought for joy? You were created to treasure Christ with all your heart – more than you treasure sex or sugar. If you have little taste for Jesus, competing pleasures will triumph.

M – MOVE into a useful activity away from idleness and other vulnerable behaviors. Lust grows fast in the garden of leisure. Find a good work to do, and do it with all your might. “Do not be slothful in zeal, be fervent in spirit, serve the Lord” (Romans 12:11)  Displace deceitful lusts with a passion for good deeds.